Many a times when I reflect on my life, I realize that, like many folks out there, as a kid, the decisions I made were usually because I had a friend or a family members party to it. Be it choosing a game to play, eating at a restaurant, singing a particular song on a trip, going for a movie, enrolling for a summer class … Continue reading Lighter Social Baggage- Go SINGLE!
How many times have we looked at someone and passed a negative judgement about them in our heads or have let others bad experiences, talks, emotions, influence our impressions about someone.. couple of 100 times may be.. we all have been guilty of this at some given point in time, regardless of the authenticity of our source of information. Doubt comes very easily to human … Continue reading Every person has a Universe in him, of which he is the Center.
It is no surprise that Life is filled with numerous occasions that are challenging, where we question the actions of others, sometimes doubt our own deeds, our faiths, beliefs and our choices, we also question God’s plan and purpose to put us in our current situation. In a difficult situation we basically try to blame every possible aspect of life in order to make sense of … Continue reading Mindful Living- Choosing Strength over Stress !
A weekend to most of us means late nights and sleeping till noon the next day.. but not when you have a 2-year-old spy at your house who keeps track of your every move.. yesterday though was different.. I woke up in the middle of the night.. not sure if it was one of my spiritual calls or just a nature call.. but I was glad … Continue reading A walk down memory lane.. A magical experience.
WATER…This is one of the most basic but most essential elements of living… Most of us don’t even know we are dehydrated. Most common symptoms of dehydration are: Dry mouth Sleepiness Fatigue Thirst Dry skin Headache Constipation Little or no urination — any urine that is produced will be dark yellow or amber Low Blood Pressure Dizziness or light-headedness Most of us experience at least … Continue reading Drink your way to Health..!!!
Lately my 4 year old is showing great interest in drawing. She has been scribbling with crayons & coloured pens since she was less than a year old… I realised she could do with a little direction to her strokes, so I introduced her to ‘Warli Painting’. ‘Warlis’ are tribes of INDIA in Mountainous as well as coastal areas of Maharashtra-Gujarat border and surrounding areas. … Continue reading Drawing with Kids – The Warli Way…
I grew up with this consciousness that Vitamin C was one of the most important elements to strengthen ones immunity… Thanks to my mom who made sure that we get plenty of it from our daily doses of Orange, Tomato, Tomato & beetroot & Lime Juice…. The food you eat as a child plays such an important role in determining your entire life system… Your attendance at school, … Continue reading Vitamin C- The Magic Potion for a Healthy Life !!!